Kathmandu. Garbhavasthama pregnant women to pay attention to eating and flatlands. Although catering better to focus on the health of women and the unborn child is greatly affected by the doctors do tell.

Pregnant women eating the eggs of phaidaharuh

1. When pregnant women eat enough protein found in eggs is necessary.

2. All cells of an unborn child support construction of the eggs. And a pregnant woman gets enough eggs to develop properly diet bhuranako.

3. All 12 varieties of vitamins found in eggs. Omega-three fatty acid found in eggs and Colin will lead to an unborn child, promotes overall. And reduce the risk of mental health problems in addition to baby brain development and full support.

4. Daily Under normal circumstances, more than two to three hundred extra calories when necessary for both mother and unborn child is indispensable eggs. An egg is 70 calories of energy.

Caution: diarrhea, vomit, not eat eggs, he said the Food pvaijaninga. Weak digestion process as well as women who eat eggs only with the doctor's advice is wise.